Author: Andris Malasevskis
Winter swimming was one of my important goals in 2019. I started preparing for it in May 2018.
I took a cold shower every morning during the last months. I felt amazingly good! In combination with meditation, it was a great start of the day. The Iceman Wim Hof inspired me to explore more about winter swimming and I decided to try that in January 2019.
There is just one life for each of us: our own.